I use dry brushing as one of my detox methods before I take a detox bath. Detoxing is a key component when releasing weight. Dry brushing encourages blood circulation and cell regeneration. Both of these actions promote internal detoxification which can aid in weight loss, cellulite reduction, and the elimination of accumulated toxins. Brushing your skin when it’s dry and brushing towards the heart are the most important parts. Here is the brush I like to use but I have also used this too.
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